Women spend so much time of their lives caring for others that we often miss those signals that let us know that it is time for our own care. You are probably like most women on overload completing tasks, meeting deadlines and making sure everyone else is OK. It usually occurs to you to take time for yourself when you are about ready to just snap.
Before you get to that point you must learn to recognize the warning signs that you are in need of self-care. You must regularly schedule your routine diagnostic check the same as you would do for your car or home heating system. You are crucial to the success of your business and family so it is most important for you to take care of yourself.
Make it a routine, put it in your planner and schedule self-care regularly. The following quiz will let you know if you are in need of a journey of self-care. Are you ready for a change in your life? Are you overdue for your personal development time? Answer a few short 10 questions to get you started.
Click here to take survey
Join us at Ten Faces of Success for additional tools and resources! Or Ten Faces of She for motivation and inspiration for your personal development journey.
Monday, February 15, 2010
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